Pride Chair Yoga
Tue, Aug 10
|Holiday Inn Sydney Waterfront
Join Jamie Crane for a fun and accessible morning of chair yoga!
Time & Location
Aug 10, 2021, 10:00 a.m.
Holiday Inn Sydney Waterfront, 300 Esplanade, Sydney, NS B1P 1A7, Canada
About the event
This practice of PRIDE Chair Yoga aims to lower the barriers to entry and allow queer and trans folks to explore yoga in a safer, more accessible, and welcoming environment than modern studios often provide.
August 10 at 6:00 pm at the Holiday Inn Sydney Waterfront.
This class is open to anybody who cares to be part of this conversation and space. Your presence is an act of support. Your engagement is allyship. This is unity.
More on Chair Yoga…
Chair Yoga is one of the gentlest forms of yoga available! Complicated and complex movements are not present in the chair yoga class. Poses are modified so they can be practiced while seated in a chair and these modifications make yoga accessible for all of us! Yoga can understandably seem super intimidating to many of us!
In Chair Yoga, twists, hip openers, forward bends, and mild backbends become possible and…